What You Need to Know About California Poppy

California Poppy, the state flower of California is not only a beautiful flower but also a potent medicinal herb as it contains chemicals that might cause relaxation and sleepiness.

Its unique beauty comes from its vibrant color that makes any garden glow during the summertime. Although this flowering-plant is native to Northern America, it can also be found growing in countries such as Australia, Chile, as well as southern France.

Aside from being a great asset in a yard, “Yellow Poppy”, as it is also known, has various health benefits too.

Read on and find out more...

Treats Anxiety and Stress

According to studies, this particular plant is useful in treating anxiety and stress even when taken in lower doses. Unlike opium, using California Poppy has far milder effects.

Furthermore, its effectiveness in reducing anxiety can be improved if it is combined with magnesium and hawthorne. Studies also show that its relaxing effects are very useful, particularly to those who have mild to moderate anxiety disorders.

As for stress, it is considered as an excellent balancer of emotions and a great calming remedy. All of these are due to its sedative and anxiolytic properties.

Eases Restlessness

A lot of people who tend to be restless and unable to relax at night have found solace in California Poppy.

Restlessness may sound like a simple problem, but the truth is, it can actually affect the quality of your life. You won’t be able to relax your body, leaving you sleepless for hours on end. But with this flowering plant, you should be able to ease this condition.

Relieves Pain

Studies also show that the state flower of California can be utilized to relieve pain, specifically that of headache and tensed muscles. As found in Goldie & Celeste's Relax Bath Soak: Relieve stress and take a moment to relax in a luxurious healing salt based bath soak. Goldie and Celeste's Relax Herbal Bath Soak is a blend of ethically sourced natural salts, herbs and essential oils traditionally known for their calming and healing properties. 8 oz of bath soak in a reusable glass container

Promotes Heart Health

Since the Yellow Poppy has the ability of calming the nervous system, it can then promote heart health and better blood circulation too. With the right dosage, it eliminates palpitations and reduces blood pressure at the same time.

Preparation Methods and Dosage

Most of the time, California Poppy is used as a tincture, but it can also be utilized in the form of tea or capsule. And when it comes to the dosage, several factors need to be considered so as to ensure the efficacy. The doses given to patients may differ, depending on their age, health condition, as well as medical history.

Additionally, it is important to note that although California Poppy is a natural medicine, you still need to monitor the amount that you are consuming. It would be best to consult a medical professional and follow their orders in terms of the proper use of this particular plant. If you opt for the commercial products that contain the compounds from this herb, you must read the labels very carefully and strictly follow the directions.

Again, it is highly recommended that you seek the assistance of a pharmacist, herbalist or your doctor.